FAQ

• When are you available?
  
  6A.M.- 9 P.M. Monday thru Friday
  10A.M. - 2 P.M. Saturday
  
  
• What are your prices?
  
  See our Prices and Services page
  
  
• How long will it take to see results?
  
  3 - 6 weeks, results may vary
  
  
• What is the role of a personal fitness trainer?
  
  To represent the lifestyle we teach. To be a good coach, director, advisor, and lastly a friend
  
  
• What type of training does this involve?
  
  Resistance and cardio respiratory training, nutritional guidance, positive thinking, and motivation
  
  
• Where do you train?
  
  Austin Ranch
  
  
• How often do I need to train with you?
  
  2 - 4 days per week, depending on needs, goals, and schedule
  
  
• What if I travel a lot?
  
  We design travel-training programs, and offer portable training equipment